Hi, I’m Valerie Ann, the practitioner behind inter(val). I am a board-certified holistic health practitioner through the American Association of Drugless Practitioners, with advanced training in sound and energy-based modalities, including applied kinesiology.

My work is grounded in both structured training and direct experience. This has shaped a refined, integrative approach to working with the body’s energetic patterns.

Alongside my private practice, I’ve contributed to practitioner trainings and collaborative work within the field.

From an early age, I was aware of subtleties that weren’t easily named or understood. Over time, I learned to work with that perception in a grounded, intentional, and discerning way.

Through training, mentorship, and lived experience, I developed a natural attunement to the subtle energy field — an ability to sense, feel, and perceive patterns of flow, stagnation, and imbalance within the biofield. This allows me to meet the body with precision, supporting integration and balance through a calm and integrative approach to care.

At the core of my work is the understanding that healing happens in the inter(val): the pause where the body integrates, recalibrates, and begins to reorganize itself naturally.